What you will get from Get-Lene Fitness Acdemy Bootcamp when you sign up to our 4 week program:

• You will get 45 minutes of outdoor, fat burning group personal training sessions 3 times a week with one of the Rochester’s leading fat loss experts. We are one of  the top Bootcamps in Rochester and surrounding areas.

 

Instant access to our Facebook closed group member’s only area, to include:

• Cutting edge nutritional advice, healthy eating plans and fat loss tips.
• Online workout videos for you to do at home.
• 7 Day Meal Plan that includes 7 breakfast, 7 lunch and 7 evening meal choices.
• Fitness Cuisine cookbook that includes over 80 delicious mouth-watering healthy dishes.
• You will receive personal attention and excellent coaching, ensuring a totally safe and effective exercise program plus email and telephone support.

 

What personal benefits you will achieve:

• You will melt away the pounds with our fat burning workouts.
• Burn 6 hours worth of calories in just 45 minutes.
• Carry on burning calories for up to 48 hours after your workouts.
• You will feel fitter, more flexible, alive and energetic.
• Greatly improved endurance levels- no more ‘out of breath’ moments!
• Stronger and Slimmer Physique!You will be guaranteed to drop a clothes size in 28 days or less if you follow our system or your Money back.

Or you could:

Let the next 12 months be the same as the last 12 months and stay the way you are now!