About Carlene

Hi I’m Carlene, I’m 45 years old and I am a mother of two daughters, Orla 14 and Molly 12.

After my youngest daughter went to school, I realised I had no more excuses not to work out and it was time that I sorted myself out. I was fast approaching 40 and I did little to no exercise at all! I had joined many gyms in the past but never stayed for any length of time, paying my monthly membership for years for absolutely nothing. So I joined an outdoor Boot camp, it was daunting at first, but I quickly made friends and began to look forward to going every week. After a few months I then decided to do a 21 day detox that was offered to me, this kick started my energy levels and helped shift the last bit of wobbly fat on my body. This was the best thing I ever did! it has changed my life completely. I have maintained my weight with healthy eating and exercise without intense training regimes and starving myself…..which is important as I love my food!

This is what has inspired me to set up my own Boot camp, as I want to inspire other people that change is completely possible with determination and commitment. If I can do it anyone can!

I believe that the most effective way to enjoy exercise and stay motivated is to workout in the great outdoors within a group. Working out in the wind, rain, hail and hot sun brings the group together and gives an enormous sense of achievement after each session. So come and give it a go! I will be with you every step of the way…..I promise!

Together we can change for good!

Carlene xx