Our 4 week challenge costs £75 payable in advance. This means that at just over £6 per class you will be working with a Personal Trainer for a fraction of the cost by exercising in a group. Basically if you were to train with me, 4 times a week on a 1-1 basis for a whole month, you’d be paying at LEAST £400. You will also get full access to our member’s only area to include all of our nutritional plans that are provided to 1-1 clients. We also offer an unlimted monthly classes package at £62.

If you can just turn up and exercise when you want you will not see results, you need to be exercising at least 3 x 45 minute sessions per week to get results, so if we let you just turn up as and when, we wouldn’t be doing our part in helping you achieve the body that you’ve always dreamed of, we wouldn’t be able to offer our full money back guarantee if you were missing sessions, by paying upfront makes you accountable for attending each session.

If you want to achieve results then you need to attend each workout, unless you are ill of course, as there are no refunds given for missed sessions. You can also follow our videos at home if it is impossible for you to get to a session.

Research shows that the best way to burn body fat is to do HIIT (High Intensity Interval Training) for no longer than 45 minutes. This will literally set your body up to burn calories for up to 36 hours after your training session.

It doesn’t matter if your fitness levels are currently low as almost everything we do will have a modified, easier version if you need it. You must be prepared to work hard but still only within your levels as everyone is different. If you have any health/medical concerns we will discuss these during the initial consultation.

A huge variety of different exercise to work the whole body using a mixture of equipment. The main piece of equipment we use at Get-Lene Fitness Academy boot camp is your own bodyweight along with the best functional pieces of equipment like TRX suspension training systems, resistance bands, battling ropes and boxing sessions, there’s nothing like hitting the pads for stress relief and fat blasting. All whilst having FUN and burning calories.

There is no such thing as bad weather, if it rains you will get wet, if it doesn’t rain you will sweat go home have a shower and still get wet, a waterproof and a hat should do the trick!

Just bring a towel and some water, and we will provide the fun motivating workouts!

CLICK HERE and click on the BUY NOW button. Once we receive your payment you will be sent all the joining instructions and information that you need ready to start camp.

If you wish to discuss anything prior to booking please call Carlene on 07787 514493 or fill in your details on the Contact Us page.